At Motivate Wellness Behavioral & Relationship Health Services, we believe in the power of transformation. Led by Ledora, a dedicated Licensed Professional Counselor and Relationship Coach, our DBT program is tailored to empower individuals and couples navigating the complexities of emotional regulation and interpersonal relationships. Discover a path to a more balanced, fulfilling life. Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
At our center, we offer a comprehensive Dialectical Behavior Therapy (DBT) program designed to provide a balanced approach to handling intense emotions, impulsivity, and interpersonal conflicts. Our services encompass all the core components of adherent DBT, including skills groups, individual therapy, phone coaching, and a consultation team to ensure the highest quality of care.
DBT is an evidence-based treatment that equips clients with the tools to manage crisis situations, improve focus and concentration, and enhance interpersonal relationships. It is particularly beneficial for those with borderline personality disorder, self-harm tendencies, or suicidal behavior, but it is also effective for treating depression, anxiety disorders, post-traumatic stress disorder (PTSD), eating disorders, and substance use disorder.
We offer various DBT services, including DBT Skills Group + Individual Therapy, DBT Skills Group only, and individual therapy with one of our DBT therapists or your current therapist.
If you're dealing with strong emotions, impulsive behaviors, or challenging interpersonal relationships, our DBT program may be the right choice for you. We specialize in treating conditions like borderline personality disorder, self-harm, suicidal behavior, PTSD, depression, anxiety disorders, eating disorders (such as binge eating disorder and bulimia nervosa), and substance use disorder.
For more information on our DBT program and to find out how it can benefit you, contact us today to schedule a consultation. Let us help you move toward a more balanced, fulfilling life.
What is a Skills Group?
A Skills Group is a structured class where you learn Dialectical Behavior Therapy (DBT) skills alongside other participants. It's not a support group; instead, it provides a focused environment where you can acquire and practice DBT skills, enabling you to concentrate on applying them in real-life situations during individual therapy.
How often do Skills Groups meet?
Skills Groups meet once a week for two hours and follow a 24-week cycle. Clients are encouraged to complete the cycle three times, with each cycle serving a unique purpose:
Can I Join a Skills Group Only?
If you're already seeing an individual therapist and they recommend a Skills Group to complement your therapy, you can join after completing an intake assessment to ensure this is the right treatment for you. Additionally, you'll need to complete four individual orientation sessions to prepare for the group setting. We also require a release of information to allow collaboration with your current therapist.
It's important to note that Skills Group-only therapy is suitable for a small subset of people who require minimal therapeutic support. For most, it is vital to engage in individual therapy alongside Skills Groups for comprehensive care. Our intake assessment will help determine if Skills Group-only therapy is appropriate for you. If it's not, we can help you find an individual therapist at our center or elsewhere to ensure you receive the necessary level of care. If you are eligible for Skills Group-only therapy, you will still need to complete four individual orientation sessions before joining a group.
Motivate Wellness Behavioral & Relationship Health
1500 Lafayette St., suite #118, Gretna, LA 70053
Main Ph: (504) 276-5268 Other Ph: (504) 276-5848
Copyright © 2024 Motivate Wellness Behavioral & Relationship Health Services, LLC - All Rights Reserved.
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